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Harvard Health Ad Watch: Can an arthritis drug help you become a morning person?

Perhaps this is obvious, but drug ads are not intended to inform you about the best way to treat a condition you may have. Their primary purpose is to sell a product, as explained in an earlier blog on...

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What’s your approach to health? Check your medicine cabinet

Do all kids spy? Just me? When I was a child, I spent hours snooping in my parents’ nightstands, Granny’s pocketbook, my older brothers’ dresser drawers. I’m not sure what I was looking for, exactly,...

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Does your health monitor have device bias?

In recent years, there’s been a veritable explosion in the number and type of health monitoring devices available in smartphones and fitness apps. Your smartphone is likely tracking the number of steps...

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Glaucoma: What’s new and what do I need to know?

Glaucoma is the leading cause of permanent blindness worldwide, and the second leading cause of permanent blindness in the United States. An estimated three million people in the United States have...

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Simple, low-cost, low-tech brain training

We’re all looking for ways to boost our brain power. And fortunately, there are plenty of simple, low-cost, low-tech ways to help sharpen cognition. “Low-tech, mentally stimulating activities,...

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Harvard Health Ad Watch: Mitochondria do a lot for you — what can you do for...

Ever see an ad for a product that sounds awesome and wondered if it was really that good? That happened to me recently. “How are you taking care of your mitochondria?” an announcer asked. Well, there’s...

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Want to improve your memory? Get a good night’s sleep!

There are few things that are as beneficial for your memory as having a good night’s sleep. Let’s understand why. If you’re tired, it’s hard to pay attention, and memory requires attention To remember...

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Want healthy eyes? What to know at 40 and beyond

Did the print on that label suddenly shrink? If you’re in your 40s or beyond, you may have asked yourself that question as you struggled to read something that you used to be able to see clearly with...

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Pills and the planet: Environmentally-friendly steps for your medicine cabinet

Most people might not guess that pills (or creams, patches, and inhalers, for that matter) have a big impact on the environment — but they do. Climate change is leading to noticeable effects on the...

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Life expectancy: How can we address uneven declines?

Not long ago, during pre-pandemic 2019, the reported life expectancy at birth for non-Hispanic Black, non-Hispanic White, and Hispanic populations was approximately 75, 79, and 82 years, respectively....

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